Free hypnosis recording · Gold Coast hypnotist Mark Anthony
Let go of stress with a free hypnosis recording.
Get Mark Anthony's Stress Buster hypnotherapy recording free, then listen to free samples from his growing library of hypnosis recordings for sleep, anxiety, confidence, quitting smoking, weight loss and more. The same techniques Mark has used with clinical hypnotherapy clients on the Gold Coast for over 20 years, ready to play on your phone tonight.
- 20+ years experience
- 5.0 on Google
- Clinically qualified
★★★★★
“After just one session I quit smoking for good.” — James T., Gold Coast
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20+Years as a clinical hypnotherapist
5.0 ★Google reviews
As seen on TVRoyal Caribbean & Carnival entertainer
World recordholder
Listen before you buy
Free hypnosis samples from Mark's recording library
Press play on any hypnotherapy recording to hear a free sample. Love it? Download the full hypnosis recording for just $9.97, written and voiced by Gold Coast hypnotist Mark Anthony.
More hypnosis recordings · $9.97 each
Best value · one-time offer
Get the full library
Every hypnosis recording for $47
Get Mark's complete hypnotherapy library for less than the price of five single recordings. Download them all and keep them forever.
Recording guide
Which hypnosis recording is right for you?
Every recording is a full-length hypnotherapy session you can play on your phone, tablet or computer. Here's what each one is designed to help with.
Stress, sleep & deep relaxation
Hypnosis recordings for stress relief, better sleep and deep relaxation. Lie back, put your headphones on and let Mark guide you somewhere calm.
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Cottage Garden for Deep Relaxation hypnosis recording
A guided relaxation hypnosis that takes you through a peaceful cottage garden. Ideal for unwinding after a long day or drifting off to sleep.
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Enchanted Forest for Deep Relaxation hypnosis recording
A deep relaxation journey through a quiet, enchanted forest, designed to slow your breathing, settle a busy mind and help you rest.
Quit smoking, drinking & other habits
Hypnosis to help you break unwanted habits and addictions, from quitting smoking and cutting back on alcohol to gambling and swearing.
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Stop Smoking hypnosis recording
A quit smoking hypnosis recording to help you break the habit, ease cravings and start seeing yourself as a non-smoker. Based on the approach Mark uses in his stop smoking hypnotherapy sessions on the Gold Coast.
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Stop Swearing hypnosis recording
Hypnosis to help you break the swearing habit and choose your words more calmly, at home and at work.
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Gambling Addiction hypnosis recording
Hypnosis for gambling addiction, to help you weaken the urge to bet and feel back in control of your money and time.
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Cocaine Addiction hypnosis recording
A hypnosis recording to support your recovery from cocaine use by strengthening your motivation and helping you manage cravings. Best used alongside medical and counselling support.
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Binge Drinking hypnosis recording
Hypnosis to help you cut back on binge drinking, enjoy social events without overdoing it and feel better the next day.
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Addictive Personality hypnosis recording
Hypnosis to help with the all-or-nothing patterns behind an addictive personality, so you can build more balanced habits.
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Alcohol Aversion hypnosis recording
Alcohol aversion hypnosis to help you lose interest in alcohol and feel good about choosing not to drink.
Confidence & performance
Hypnotherapy recordings to build self-confidence, calm nerves and help you perform at your best, at work, on stage or at the snooker table.
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More Confidence hypnosis recording
A confidence hypnosis recording to help you feel more self-assured, quieten self-doubt and walk into any room feeling calm and capable.
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Fear of Failure hypnosis recording
Hypnosis to help you let go of fear of failure and perfectionism, so you can take on new challenges without freezing up.
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Stop Blushing hypnosis recording
Hypnosis for blushing, to help you feel more relaxed in social situations and stop worrying about going red.
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Assertiveness hypnosis recording
Assertiveness hypnosis to help you speak up, set boundaries and say no without guilt, while staying calm and respectful.
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Better Snooker hypnosis recording
Sports hypnosis for snooker and pool players: sharpen focus, steady your cue arm and stay composed under match pressure.
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Stuttering hypnosis recording
Hypnosis for stuttering and stammering, focused on easing speaking anxiety so words can flow more freely.
Anger, emotions & wellbeing
Recordings to help you manage anger, frustration and difficult emotions, and to feel more settled in yourself.
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Anger Management hypnosis recording
An anger management hypnosis recording to help you stay calm under pressure, respond rather than react, and let go of built-up tension.
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PTSD hypnosis recording
A gentle hypnosis recording to help you feel safer and more grounded when past trauma surfaces. Best used alongside support from a GP, psychologist or counsellor.
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Body Dysmorphia hypnosis recording
A recording to help quieten harsh self-criticism about your appearance and build a kinder relationship with your body. Best used alongside professional support.
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Self Harming hypnosis recording
A gentle recording to help you find calmer ways of coping with overwhelming feelings, alongside support from a GP or counsellor. If you're in crisis, call Lifeline on 13 11 14.
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Road Rage hypnosis recording
Road rage hypnosis to help you stay patient and relaxed behind the wheel. Listen at home, never while driving.
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Frustration hypnosis recording
Hypnosis to help you let go of everyday frustration and impatience and feel more settled.
Weight loss & health
Hypnosis recordings to support weight loss and help with physical symptoms that stress can make worse. Use them alongside the care of your doctor.
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Weight Loss hypnosis recording
Weight loss hypnosis to help you build healthier eating habits, cut back on emotional snacking and stay motivated to move your body.
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Vertigo hypnosis recording
A calming hypnosis recording to help ease the anxiety that often comes with vertigo and dizziness. Use alongside advice from your doctor.
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Tinnitus hypnosis recording
Tinnitus hypnosis to help you tune out ringing in the ears, reduce the stress it causes and sleep more easily.
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Sleep Apnea hypnosis recording
A relaxation recording to help you feel calmer about sleep and more comfortable with your treatment. Not a replacement for medical treatment for sleep apnea.
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Psoriasis hypnosis recording
Hypnosis to help reduce the stress that can trigger psoriasis flare-ups and to ease the urge to scratch. Use alongside your doctor's treatment plan.
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Nervous Twitch hypnosis recording
A relaxation hypnosis recording to help calm the tension and anxiety behind nervous twitches and tics.
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Migraines hypnosis recording
Hypnosis for migraines and headaches, using deep relaxation to help you manage stress, a common migraine trigger. Use alongside your doctor's advice.
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Bruxism hypnosis recording
Hypnosis for teeth grinding and jaw clenching, to help your jaw relax, especially before sleep.
About your hypnotist
Recorded by Mark Anthony, Gold Coast hypnotist
Mark Anthony has worked as a clinical hypnotherapist for more than 20 years, helping thousands of people with anxiety, stress, sleep, confidence, weight loss, quitting smoking and more. He holds an Advanced Diploma in Clinical Hypnotherapy and NLP and is a professional association member.
Mark sees clients in person on the Gold Coast and online worldwide, teaches self-hypnosis courses, and performs comedy stage hypnosis shows for corporate events, school formals and cruise lines including Royal Caribbean and Carnival. These hypnosis recordings bring the same techniques he uses in his clinical sessions to your headphones, wherever you are.
Real results, in their own words
“Mark has been heaven sent. The work he does is life-changing and life-inspiring.”
“The self-hypnosis course completely changed how I handle stress. I use the techniques every single day.”
“Since seeing Mark I am a changed person. I recommend everyone see him.”
Questions
Hypnosis recording FAQs
Is the hypnosis recording really free?
Yes. The full Stress Buster hypnotherapy recording is completely free: enter your name and email and Mark will send it straight to your inbox. Mark's other recordings each have a free sample you can play right here, and the full versions are $9.97 each, or the complete library for $47.
How do I listen to a hypnosis recording?
Find somewhere comfortable where you won't be disturbed for 20 to 30 minutes, put on headphones, close your eyes and follow Mark's voice. Many people listen in bed at night. Never listen while driving or operating machinery.
Is hypnosis safe?
Hypnosis is a natural, relaxed state of focused attention, and you stay in control the whole time. The recordings are not a substitute for medical or mental health care. If you have a medical condition, are experiencing trauma or addiction, or are in crisis, please also speak to your GP or a mental health professional. In Australia you can call Lifeline on 13 11 14, any time.
How often should I listen?
Most people listen once a day, often at bedtime, for a few weeks. Repetition helps the suggestions settle in, and many people notice they relax more deeply each time.
How do I get the full recording after I buy it?
After checkout you'll receive an email with your download link, usually within a few minutes. The recordings are MP3 files that play on any phone, tablet or computer. If it hasn't arrived, check your spam folder or email info@hypnotist.com.au.
Who is Mark Anthony?
Mark Anthony is a Gold Coast hypnotist and clinical hypnotherapist with more than 20 years' experience. He holds an Advanced Diploma in Clinical Hypnotherapy and NLP, is a professional association member, sees clinical clients in person on the Gold Coast and online worldwide, and has performed stage hypnosis shows for Royal Caribbean and Carnival cruise lines.
Can Mark make a personalised hypnosis recording for me?
Yes. Mark can write and record a custom hypnosis session for your exact situation, whether that's anxiety, sleep, confidence, a habit or something more personal. Email info@hypnotist.com.au or call 0421 000 900 to talk about it.
What's the difference between the single recordings and the full library?
A single recording is $9.97 and includes one full-length hypnosis session. The full library includes every recording in Mark's collection for $47, and new recordings are added over time.
These hypnosis recordings are for relaxation and personal development. They are not a substitute for medical, psychological or psychiatric treatment. If you are in crisis or thinking about harming yourself, call Lifeline on 13 11 14 or 000 in an emergency.
A hypnosis recording made just for you
Anxiety, sleep, confidence, habits or something more personal: Mark can write and record a personalised hypnosis session for your exact situation.
Ask Mark about a personalised recording →Ready for one-on-one hypnotherapy?
Clinical hypnotherapy in person on the Gold Coast or online worldwide. Most clients see real results in 3–5 sessions.
Book your free 15-min call